Saturday Class - 9:30 am •50 minute strength workout •Small group focus — up to 5 person class size •All lifting levels welcome! (beginner to advanced) •Modifications for limitations/injury •Good vibes & fundamental weight lifting movement patterns to get stronger, lose fat, and have fun doing it! Send me a message to secure your spot! Risenshinefit.com | Rise N Shine Fitness
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Saturday Class - 9:30 am •50 minute strength workout •Small group focus — up to 5 person class size •All lifting levels welcome! (beginner to advanced) •Modifications for
Rise N Shine Fitness. Britney Spears · Toxic. Saturday Class - 9:30 am •50 minute strength workout •Small group focus — up to 5 person class size •All lifting levels welcome! (beginner to advanced) •Modifications for limitations/injury •Good vibes & fundamental weight lifting movement patterns to get stronger, lose fat, and have ...
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Shine Fitness Dance Workout
11K views · 377 reactions | HAPPY NATIONAL DANCE DAY from SHiNE Dance Fitness™! ✨ What does DANCE mean to you? Sound off in the comments! | SHINE Dance Fitness | Facebook
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11K views · 377 reactions | HAPPY NATIONAL DANCE DAY from SHiNE Dance Fitness™! ✨ What does DANCE mean to you? Sound off in the comments! | SHINE Dance Fitness | Facebook
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1.1K views · 22 reactions | The choreo for this routine, Get It, by...
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1.1K views · 22 reactions | The choreo for this routine, Get It, by...
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3.1K views · 62 reactions | SHiNE Instructors and their supporting...
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Classes | Shine Fitness Studio
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Shine Fitness Dance Moves
Here is a video of the 2016 National Dance Day Flash Mob. It is such a treat to get out there in our community and share the love of dance! | SHINE Dance Fitness
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Here is a video of the 2016 National Dance Day Flash Mob. It is such a treat to get out there in our community and share the love of dance! | SHINE Dance Fitness
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37 reactions · 17 shares | FREE! LIVE! CLASS! Set your reminders and plan to join all of SHiNE Nation for a LIVE CLASS on our YouTube channel this Saturday at 10:30am Central! (9:30 MST, 11:30 Eastern) We can hardly wait to SHiNE together! Where in the world will YOU be tuning in from?   Tell us in the comments below! | SHINE Dance Fitness | Facebook
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37 reactions · 17 shares | FREE! LIVE! CLASS! Set your reminders and plan to join all of SHiNE Nation for a LIVE CLASS on our YouTube channel this Saturday at 10:30am Central! (9:30 MST, 11:30 Eastern) We can hardly wait to SHiNE together! Where in the world will YOU be tuning in from?   Tell us in the comments below! | SHINE Dance Fitness | Facebook
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59K views · 171 reactions | FITNESS THAT WORKS WHILE YOU SMILE - - -...
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Classes | Shine Fitness Studio
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1.3K views · 37 reactions | SHINE Dance Fitness on Reels | Facebook
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1.3K views · 37 reactions | SHINE Dance Fitness on Reels | Facebook
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4.9K views · 31 reactions | Fitness that energizes the soul! We now have our SHiNE™ Certification available online! Sign up today! https://clients.mindbodyonline.com/classic/ws?studioid=103747&stype=-101&sView=day&sLoc=0 | SHINE Dance Fitness | Facebook
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Have you noticed all of our Shine's Training Camps include a Ballet class with the amazing Hanifa Jackson @theballet_cafe_lasvegas? That's because, ballet is a great way to cross train than can greatly enhance skills in your pole dance, aerial fitness, and handstands practice! 🩰🩰🩰 How? -Ballet improves core strength and flexibility, essential for executing pole and aerial moves. -It teaches precise body control and balance, vital for stability in dynamic movements. - Increases body awareness,
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50 reactions | Welcome to SHiNE Fitness. Finally, fitness that’s fun!...
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11K views · 377 reactions | HAPPY NATIONAL DANCE DAY from SHiNE Dance Fitness™! ✨ What does DANCE mean to you? Sound off in the comments! | SHINE Dance Fitness | Facebook
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