If you’re a softball pitcher and you’re not training your lower half like this… you’re leaving MPH on the table 💥🥎 The sled push isn’t just a leg workout it’s a game-changer for power on the mound. Here’s why it works ⤵️ 🔥 Builds explosive drive through the legs ⚡ Transfers force from the ground up just like your pitch 💪 Strengthens hips, glutes, and core for more velocity control Strong legs = faster pitches. It’s that simple. 📲 Ready to build that lower-body power? Join my Softball Perfor
0:11
FacebookSosa's Strength & Conditioning
If you’re a softball pitcher and you’re not training your lower half like this… you’re leaving MPH on the table 💥🥎 The sled push isn’t just a leg workout it’s a game-changer for power
Sosa's Strength & Conditioning. Sosa's Strength & Conditioning · Original audio. If you’re a softball pitcher and you’re not training your lower half like this… you’re leaving MPH on the table 💥🥎 The sled push isn’t just a leg workout it’s a game-changer for power on the mound. Here’s why it works ⤵️ 🔥 Builds ...
已浏览 1万 次2 个月之前
短视频
Softball runs on country music #countrymusic #shakeitforme #softball #navy #fyp
0:23
已浏览 1.1万 次
Softball runs on country music #countrymusic #shakeitforme #softball
navysoftball
Softball Training Tips to Elevate Your Game
0:59
Softball Training Tips to Elevate Your Game
softballin_with_layla
Softball Pitching Mechanics
Complete Pitching Mechanics Breakdown: Every Step Explained
38:47
Complete Pitching Mechanics Breakdown: Every Step Explained
YouTubeCoach Dan Blewett
已浏览 50.7万 次2021年9月26日
How Do I Rebuild My Pitching Mechanics From Basics?
3:12
How Do I Rebuild My Pitching Mechanics From Basics?
YouTubeSoftball Basics and Beyond
已浏览 1 次1 个月前
How To Pitch With Good Mechanics Without Muscling?
3:06
How To Pitch With Good Mechanics Without Muscling?
YouTubeSoftball Basics and Beyond
已浏览 1 次1 个月前
热门视频
Strength Workouts For Softball: Key Exercises to Use | SnapSoftball.com
Strength Workouts For Softball: Key Exercises to Use | SnapSoftball.com
snapsoftball.com
2020年2月1日
Softball Pitching Drills for Beginners: Updated for 2024
Softball Pitching Drills for Beginners: Updated for 2024
thebaseballguide.com
2023年4月2日
MegRem Softball on TikTok
0:37
MegRem Softball on TikTok
TikTokmegremsoftball
已浏览 36.6万 次2023年12月28日
Softball Pitching Tips
Improve Your Pitching Skills for Softball
0:34
Improve Your Pitching Skills for Softball
TikTokpowerdrivepitching
已浏览 1.1万 次3 个月之前
Mastering Softball Pitching Techniques for Success
0:05
Mastering Softball Pitching Techniques for Success
TikTokharleyrosepitching
已浏览 1.2万 次5 个月之前
Slowpitch Softball Pitching Tips to Make You a Better Pitcher
Slowpitch Softball Pitching Tips to Make You a Better Pitcher
pinetarpress.com
2021年9月7日
Strength Workouts For Softball: Key Exercises to Use | SnapSoftball.com
Strength Workouts For Softball: Key Exercises to Use | SnapSoftball.com
2020年2月1日
snapsoftball.com
Softball Pitching Drills for Beginners: Updated for 2024
Softball Pitching Drills for Beginners: Updated for 2024
2023年4月2日
thebaseballguide.com
MegRem Softball on TikTok
0:37
MegRem Softball on TikTok
已浏览 36.6万 次2023年12月28日
TikTokmegremsoftball
Softball Fielding Drills: Tennis Ball Practice for Footwork & Timing
Softball Fielding Drills: Tennis Ball Practice for Footwork & Timing
已浏览 22.2万 次2024年3月7日
TikTokcoachstephkim
20 Minute Pitchers Workout for Core Strength
20 Minute Pitchers Workout for Core Strength
已浏览 2.2万 次2022年8月24日
TikTokdaniellelawrie1515
Softball Pitching: How To Throw A Curve
Softball Pitching: How To Throw A Curve
已浏览 13.5万 次2020年7月5日
YouTubeFastpitch Power
Overcome Pitching Meltdowns in Slow Pitch Softball: Pro Tips for All Levels
Overcome Pitching Meltdowns in Slow Pitch Softball: Pro Tips for A…
已浏览 5.1万 次2020年6月20日
YouTubeWeekNight Ace
Top 3 Upper Body Exercises for Softball Players
已浏览 2.9万 次2021年11月25日
YouTubeSummers Method
How to Increase Pitching Power in Softball - Expert Tips
已浏览 6.4万 次2022年10月28日
TikTokitscoachjackie
Pre-game warm-up routine for beginner softball pitchers
已浏览 3502 次2023年6月11日
YouTubePlus Ultra Pitching
3 Quick and Effective Strength Drills for Softball Pitchers
已浏览 5.7万 次2019年10月20日
YouTubeAmanda Scarborough | Pitching Angel
#softball #softballlife #softballmom #softballgirls #softballislife #softb…
已浏览 1.3万 次2024年6月13日
TikTokdaniellelawrie1515
FastPitch Softball Pitching: How to Grip a Fastball
已浏览 1.1万 次2022年3月5日
YouTubePlus Ultra Pitching
Pitch Faster and Hit Spots using this drill for mechanics
已浏览 9411 次2023年5月4日
YouTubeComplete Softball Guidance
Effective Softball Pitcher Warm-Up Drills
已浏览 1.3万 次2022年8月3日
TikTokmfloydsoftball
Softball Pitching Techniques for Catchers: Left, Right, Squat!
已浏览 25.4万 次2023年5月23日
TikToksoftballmom1
Fastpitch pitching | Softball pitching exercise | Exercises for softball pit…
已浏览 5950 次2015年12月20日
YouTubeBarry Lovelace Athlete Training Academy
9:57
How To Pitch - Softball
已浏览 50.7万 次2021年7月25日
YouTubeMegRem Softball
14:10
The Correct Softball Swing
已浏览 11.4万 次2018年2月5日
YouTubeAntonelli Softball
8:38
How To Throw A Softball
已浏览 58.5万 次2021年3月14日
YouTubeMegRem Softball
1:04
Softball Catcher Drills: Setup
已浏览 6万 次2019年3月18日
YouTubeDICK'S
6:58
Softball Pitching: Load Adjustments
已浏览 8.1万 次2020年8月22日
YouTubeFastpitch Power
6:56
Softball Pitching: Home Workouts
已浏览 5.4万 次2020年12月10日
YouTubeFastpitch Power
9:05
Slowpitch Softball: Pitching Mechanics
已浏览 24.1万 次2012年9月24日
YouTubesoftballa4life2
4:47
Softball Hitting Circuit - 5 Drills
已浏览 33.3万 次2021年2月28日
YouTubeMegRem Softball
13:06
Softball Workout - 10 Drills
已浏览 35.4万 次2021年1月18日
YouTubeMegRem Softball
4:56
How to Pitch a Softball
已浏览 19.2万 次2011年9月28日
YouTube686739
8:06
Baseball Pitching Drills You Can Do AT HOME!
已浏览 24.5万 次2019年2月24日
YouTubeUltimate Baseball Training
4:56
Softball Pitching Drills: Jump Lunges
已浏览 8766 次2020年2月18日
YouTubeFastpitch Power
观看更多视频
静态缩略图占位符